This workout gets you moving and revs up your metabolism. Cardio Burn Weight Loss DVD integrates fitness-walking moves with low-impact aerobics, creating energizing indoor workouts. Using the custom workout option, you create your own program with the four 10-minute segments. Recommended props: mat and lightweight dumbbells (3-5 lbs). Note: Formerly titled Walking for Weight Loss.
Running Time - 48mins Approx
Region - All (Plays on all DVD players)