This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition you will:
- Learn to let go of stress
- Massage your entire spine
- Increase flexibility in your elbow and shoulder joints
- Strengthen your thighs, abdominals and lower back
The Relaxation Workout will help you relieve tension with gentle bending and twisting accompanied by coordinated breathing. And the musical meditation ending the session is just the thing to soothe your jangled nerves.
FEATURES
- Customised personal workout
- One asana at a time
- Opció n de idioma Español (Spanish language option)
- Meditation
- Quick hints
Level: Beginner
Running time approx. 50 minutes
RETURNS POLICY
We offer a no quibbles return policy on all items purchased from YogaStudioStore.comWe want all our customers to fall in love with their chosen items. However, if you're unhappy with your purchase, please let us know as soon as possible and return within 30 days of purchase.
All returned items must be unused and in their original condition with garment tags attached. Yoga mats, props and all equipment must be in their original cellophane and/or branded wrapper for returns to be accepted. If any products have been removed from their wrapper, we are unable to accept a return.
Returns for Custom Items -
Unfortunately for all custom and personalised products such as Yoga Mats, Bricks & Blocks we don't offer a refund unless the their is a fault with the product.
For more information on returns and exchanges please visit our returns page for more information.
SHIPPING
Shipping on all UK Mainland orders over £30 is free of charge.
For orders £15.00 or under there is a delivery charge of £1.50
For orders £15.00 to £30 there is a delivery charge of £3.95
Standard delivery times are 2-4 working days, Next Day delivery is available on our checkout for £5.95
All International prices and options can be found on the checkout page. All prices include Custom Duties and Local Taxes.
Shipping for Custom Items -
All custom and personalised items take between 12-13 working days from when the order and vectored artwork has been received. If you choose to have next day delivery on a custom product then this will be sent using the next day service after the 12 working days for production.
