The exercises combine joint mobilization, strength training, and active stretching using our custom-designed Training Sticks. The Training Sticks are flexible tools used to create leverage, stability, and body awareness to increase functional range of motion and muscle activation.
The Stick Mobility Training Sticks are designed for professional daily use in gyms and on the sports field. They are waterproof, easy to clean, and made in the USA. Each stick features two silicone rubber grips created for a secure hold in-hand and on-floor.
Our training system is based on the use of three sticks. There are specific exercises using two long sticks, single long, and short stick drills that allow you to work the entire body efficiently to help boost athletic performance, reduce risk of injury, and speed recovery.
We recommend purchasing a bundle of three sticks to utilize the full range of exercises in the training system. If you’d like to purchase just one or two sticks to start, get the 6-foot sticks if you are under 5’10″ tall, and the 7-foot sticks if you are 5’10” and taller.
Features -
- Waterproof.
- Made in the USA.
- Silicone Rubber Grips.
- Improves Your Flexibility, Strength & Coordination.
RETURNS POLICY
We offer a no quibbles return policy on all items purchased from YogaStudioStore.comWe want all our customers to fall in love with their chosen items. However, if you're unhappy with your purchase, please let us know as soon as possible and return within 30 days of purchase.
All returned items must be unused and in their original condition with garment tags attached. Yoga mats, props and all equipment must be in their original cellophane and/or branded wrapper for returns to be accepted. If any products have been removed from their wrapper, we are unable to accept a return.
Returns for Custom Items -
Unfortunately for all custom and personalised products such as Yoga Mats, Bricks & Blocks we don't offer a refund unless the their is a fault with the product.
For more information on returns and exchanges please visit our returns page for more information.
SHIPPING
Shipping on all UK Mainland orders over £30 is free of charge.
For orders £15.00 or under there is a delivery charge of £1.50
For orders £15.00 to £30 there is a delivery charge of £3.95
Standard delivery times are 2-4 working days, Next Day delivery is available on our checkout for £5.95
All International prices and options can be found on the checkout page. All prices include Custom Duties and Local Taxes.
Shipping for Custom Items -
All custom and personalised items take between 12-13 working days from when the order and vectored artwork has been received. If you choose to have next day delivery on a custom product then this will be sent using the next day service after the 12 working days for production.
