Nee-ji
Bending the knee with a gentle pressure from the back of the knee acts as a mobilisation with movement. This technique can stretch the soft tissues around the knee joint to help improve the range of motion (most likely flexion/bend). This is easily measured and compared. This technique reflects the work and theories developed by Brian Mulligan.
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Nee-ji Knee Support For Yoga and Meditation
How and why does the nee-ji work? Bending the knee with a gentle pressure from the back of the knee acts as a mobilisation with movement. This technique can stretch the soft tissues around the knee joint to help improve the...
£12.99 ex vat
