Sold Out
Have Questions?Ask Our Team

ChiBall Pilates Foundations DVD

Out of stock
£11.54 ex vat
Preview the video here.

ChiBall Pilates Foundations presents an initial 15 minute introduction to Pilates concepts, a 10 minute Tai Chi and Dance warm up and the 60 Minute ChiBall Pilates Foundations routine featuring Lynley Gladdis, Pindi Papez and Janine Kirk. Pilates has become one of the fastest growing fitness trends because of its visible and long lasting results. This easy to follow DVD teaches the fundamentals of Pilates, enabling you to 'switch on' the deep abdominal core muscles and safely lengthen, strengthen and tone. The ChiBall Pilates Foundations DVD provides detailed instruction allowing you to work at your own pace. The use of the ChiBall to assist or challenge the exercise makes this routine suitable for beginners and those with more experience to achieve a stronger and more flexible body. "...this slow workout helps unlock areas of tension and increases flexibility" -Body & Soul Magazine, The Times, UK © 2010 ChiBall Education. Exempt from Classification. Approx 60 minutes.


We offer a no quibbles return policy on all items purchased from

We want all our customers to fall in love with their chosen items. However, if you're unhappy with your purchase, please let us know as soon as possible and return within 30 days of purchase. All returned items must be unused and in their original condition with garment tags attached. Yoga mats, props and all equipment must be in their original cellophane and/or branded wrapper for returns to be accepted. If any products have been removed from their wrapper, we are unable to accept a return.

Returns for Custom Items -
Unfortunately for all custom and personalised products such as Yoga Mats, Bricks & Blocks we don't offer a refund unless the their is a fault with the product. For more information on returns and exchanges please visit our returns page for more information.


Shipping on all UK Mainland orders over £30 is free of charge.
For orders £15.00 or under there is a delivery charge of £1.50
For orders £15.00 to £30 there is a delivery charge of £3.95
Standard delivery times are 2-4 working days, Next Day delivery is available on our checkout for £5.95
All International prices and options can be found on the checkout page. All prices include Custom Duties and Local Taxes.

Shipping for Custom Items -
All custom and personalised items take between 12-13 working days from when the order and vectored artwork has been received. If you choose to have next day delivery on a custom product then this will be sent using the next day service after the 12 working days for production.

The cookie settings on this website are set to 'allow all cookies' to give you the very best experience. Please click Accept Cookies to continue to use the site.
ChiBall Pilates Foundations DVD
You have successfully subscribed!
This email has been registered