Yoga For Mother And Baby By Julie Llewellyn-Thomas - Book
Practising yoga with your baby is the ideal way to bond with your baby whilst toning your body. Baby yoga will also improve your baby's physical and emotional development, help your baby to sleep, and give you confidence in handling...
£12.70 ex vat
Gaiam Tai Chi By Peter Davison Audio CD
Description: 1.Temple Within 08:382.Quiet Shadows 06:323.Towards The Flow 06:47Buy Track4.Invoking The Warrior 08:505.Sunlit Crane 08:386.Inner Pathways 06:407.Moving In Balance 08:388.Chi Of Breath 07:05AboutAwaken Your Body's Life Energy, Or Chi, Through T'ai Chi And Gain Inner Peace, Stillness And Harmony. This...
£6.11 ex vat
Gaiam T'ai Chi Audio CD Import Edition By Peter Davison
Description: 1.Temple Within 08:382.Quiet Shadows 06:323.Towards The Flow 06:47Buy Track4.Invoking The Warrior 08:505.Sunlit Crane 08:386.Inner Pathways 06:407.Moving In Balance 08:388.Chi Of Breath 07:05AboutAwaken Your Body's Life Energy, Or Chi, Through T'ai Chi And Gain Inner Peace, Stillness And Harmony. This...
£14.50 ex vat
ChiBall The Power of Relaxation – The Music Audio CD
Royalty free music composed for ChiBall. The Power of Relaxation – The Music is meditative music crafted to relax the mind, calm the spirit, and aid you on your journey back to centre. Approximate running time 74 minutes. Royalty Free...
£11.54 ex vat
ChiBall The Power of Relaxation – The Meditation Audio CD
Take a reflective journey of self-discovery and deep relaxation with The Power of Relaxation – The Meditation. Approximate running time 44 minutes. Embark on a journey back to your centre with The Power of Relaxation – The Meditation. Oriental philosophy...
£11.54 ex vat
ChiBall Stretch Audio CD - Music for Your Mind and Body
Approximate running time 60 minutes.Copyright free music originally composed for the ChiBall Method. This is music for your mind and body and is the perfect accompaniment for yoga and Pilates exercises.Reflecting the fire element in traditional Chinese medicine and composed...
£11.54 ex vat
ChiBall Sculpt Audio CD - Music for Your Mind and Body
Royalty free music composed for ChiBall. This is music for your mind and body and is the perfect accompaniment for yoga and Pilates exercises.Approximate running time 60 minutes.Royalty free music composed for ChiBall. This is music for your mind and...
£11.54 ex vat
ChiBall Relax Audio CD - Music for Your Mind and Body
Royalty free music composed for ChiBall. This is music for your mind and body and is the perfect accompaniment for yoga and Pilates exercises.Approximate running time 60 minutes.Copyright free music originally composed for the ChiBall Method. This is music for...
£11.54 ex vat
ChiBall Move Your Mind, Move Your Body - The Original Series Audio CD
Royalty free music composed for ChiBall.  An ideal soundtrack for teaching a classical ChiBall™ class that also complements other matwork routines.Approximate running time 77 minutes.Especially composed for The Original Series set of DVDs, this CD has now been re-edited to...
£11.54 ex vat
ChiBall Dance of the Dragon Audio CD
Royalty free music composed for the Dance of the Dragon exercise concept, this unique recording awakens the senses, cultivates the inner smile, and promotes reflection and contemplation. Approximate running time 73 minutes. Royalty free music composed for ChiBall. The Dance...
£11.54 ex vat
ChiBall Move Audio CD - Music for Your Mind and Body
Royalty free music composed for ChiBall. This is music for your mind and body and is the perfect accompaniment for yoga and Pilates exercises.Approximate running time 60 minutes.Copyright free music originally composed for the ChiBall Method. This is music for...
£11.54 ex vat
ChiBall Focus Audio CD - Music for Your Mind and Body
Royalty free music composed for ChiBall. This is music for your mind and body and is the perfect accompaniment for yoga and Pilates exercises.Approximate running time 60 minutes.Copyright free music originally composed for the ChiBall Method. This is music for...
£11.54 ex vat
ChiBall Breathe Audio CD - Music for Your Mind and Body
Royalty free music composed for ChiBall. This is music for your mind and body and is the perfect accompaniment for yoga and Pilates exercises.Approximate running time 60 minutes.Copyright free music originally composed for the ChiBall Method. This is music for...
£11.54 ex vat
Wai Lana Toning Workout DVD
Toning Workout starts with an energising breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different postures and exercises that will tone various parts of your body. You will: Tone your thighs and buttocks Increase...
£6.69 ex vat
Wai Lana Strengthening DVD
This invigorating workout helps you ... Build strong, healthy bones. Firm your thighs and buttocks. Strengthen and tone your abs and back. Boost your metabolism and immune system. (Running time: Approx. 50 minutes) Opción de idioma español (Spanish language option).
£10.02 ex vat
Wai Lana Relaxation Yoga Workout DVD - Easy Series
This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition you will: Learn to let go of stress Massage your entire spine Increase flexibility in your elbow and shoulder joints...
£10.02 ex vat
Wai Lana Relaxation Workout DVD
This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition you will: Learn to let go of stress Massage your entire spine Increase flexibility in your elbow and shoulder joints Strengthen your...
£10.02 ex vat
Wai Lana Little Yogis Daydream DVD
Kids fall in love with the adorable characters in Wai Lana's charming nap time cartoon. Drawing from an ancient yoga relaxation technique called Yoga Nidra, Daydream guides kids through a playful head-to-toe meditation, entertaining them as they settle down. Filled...
£8.01 ex vat
Wai Lana Easy Meditation for Everyone 3 DVD Presentation Set
Everyone needs refuge from the stress, anxiety, fear, loneliness, emptiness, and other aspects of life that can overwhelm us. With ten different methods of Yoga Sound Meditation™ to choose from, even a few minutes of regular practice can help you...
£16.72 ex vat
The Magic Mat Childrens Yoga Book with DVD
Fun physical stretching and relaxation techniques for 5 - 12 year olds. A magical tool for developing happy, relaxed, loving & healthy children. Fun physical stretching & relaxation techniques. Hop on board the Magic Mat and cover yourself completely with...
£6.67 ex vat
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Shiva Rea - Creative Core Abs DVD
Yoga teacher Shiva Rea shows you how to develop your abdominal muscles with a fluid yoga based approach. You'll learn how to build strength and grace while enjoying yourself, rather than counting the minutes until the end of the practice.Features...
£3.34 ex vat
ChiBall Yoga DVD
Preview the video here.ChiBall Yoga dispels the myth that Yoga is only for the flexible and fit – Yoga is for everyone! Whether you practice Yoga for flexibility, strength, stress reduction, weight loss, inner peace or self confidence, this DVD...
£11.54 ex vat
ChiBall The Power of Relaxation DVD
Preview the video here.Stress and tension are diseases of the modern age. If we don’t take time out to rest and relax, our body has to work harder, our emotions become unstable, and our immune system suffers. Relaxation is a...
£11.54 ex vat
ChiBall Remedial Pilates – Spinal Motor Control DVD
Preview the video here.Using the ChiBall to facilitate a motor control approach for the stabiliser muscles of the core, this DVD can offer participants a greater quality of movement. The ChiBall can be used to facilitate Pilates exercises in different...
£11.54 ex vat
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